Stress & Anxiety Coping Strategy Coaching

Mild-to-moderate mental health conditions such as depression, stress and anxiety affect a person’s mental well-being and can have a big impact on things like self-esteem and motivation, but also affect cognitive skills. This results in a temporary spiky profile, though this may return to a typical profile when the individual recovers. At Genius Within we work with our clients to focus on strengths as well as tackle problems.

We focus on the topics such as time management, memory and organisation, and try to involve line managers in helping set goals, so that we know the difference will improve job sustainability.

We don’t ‘teach’, we ask questions, encourage practice of strategies and help identify things that are working well. Every coaching program is specific to the individual.

We can deliver coaching for the full range of neurological and physical conditions.

Product code: 6-0501-0014