This session is tailor made to the individual’s needs, helping the individual to develop key coping strategies to increase productivity, build confidence and reduce stress.
Main areas of difficulty and activities which may be covered in this session:
- Writing and typing
- Balance and Posture
- Organisational Skills such as prioritising, appointments and keeping documents in order
- Visual stress: print seems to “jump” on the page and white paper to “glare”
- Memory/Sequencing when taking messages or instructions along with maintaining concentration
- Structuring letters, essays, or documents along with filling in forms. Maths and spelling can be affected
- Interacting with others can be difficult, especially in groups
- Stress – loss of confidence, anxiety, frustration, anger and depression may be caused by emotional difficulties
